Are you suffering from hair loss problems? Are your thinning, breaking locks embarrassing to wear? Well, it’s about time you learn that there are indeed different causes for hair loss and various Home Remedies For Hair Fall. Yes, it’s not only age that leads to this but also hereditary factors, hormonal imbalance, poor diet, lack of proper vitamins, lack of exercise, and malnutrition. But, more than that, these are caused by nutritional deficiencies.
What Causes of Hair Fall
There are many factors that could cause hair to fall out. They include heredity, hormonal changes, illness, and stress. The different forms of hair fall would also depend on the factors that are mentioned in the following table. Common Types of Hair Loss
The primary cause of it is a hormonal imbalance. This is normally common during teenage. This may lead to the hair follicles becoming sensitive to estrogen. This will then result in the falling out of hair.
A deficiency in Vitamin C is also considered to be one of the causes of hair loss. As a matter of fact, Vitamin C plays an important role in hair regeneration. Therefore, a good and healthy diet is highly recommended by most experts when you want to grow hair fast. However, if you want to prevent hair fall, it is highly recommended that you take in Vitamin C through your diet.
A condition called androgenetic alopecia is another of the causes of hair loss. This is actually a hereditary disease. The most common type of this disease is referred to as male pattern baldness. If your doctor diagnoses you with androgenetic alopecia, then you should immediately visit a hair loss clinic and have your test procedures done.
This is another common reason why people lose their hair. It is because your body does not receive enough vitamins and essential nutrients. In order for your hair to grow, it needs B vitamins, vitamin A, as well as potassium. So, what happens when your diet does not provide you with enough of these nutrients? Well, this will lead to a condition known as vitamin deficiency.
Home Remedies For Hair Fall
Home remedies for Hair Fall are not as strange as they might sound. They really do exist. There is nothing mystical about them, so don’t feel odd if you hear that they have been used by people all over the world. Few of the effective home remedies given below-
1.Castor or Olive Oil
One great remedy for hair fall caused by hormonal imbalance is to apply a hair pack. You can either buy or make a paste out of Castor or olive oil. Just take a teaspoonful of the paste and place it into your scalp and start massaging it in. The natural ingredients in this paste will work their way through your scalp and provide the much-needed nutrients and vitamins needed to promote healthy hair growth.
2.Apple Cider Vinegar
There are other home remedies that work to stop falling hair as well. One of those Home Remedies For Hair Fall is apple cider vinegar. If you add two cups of apple cider vinegar to a cup of warm water and pour it into your scalp, you will be able to relieve some of the tension that is causing your hair to fall. This treatment should be done twice a day for best results.
3.Massage Your Scalp Daily
Scalp massages can prevent hair loss from occurring in the first place. You will be able to stimulate the flow of blood and nutrients to all parts of your body. Scalp massages can also help if you have dandruff problems. It will loosen up the flakes on your scalp and allow you to be rid of them.
Bhringraj This herb has been used for centuries in India for treating all types of skin diseases. It can be used as an ayurvedic herb for hair loss treatment. You can add this herb to your shampoo or hair lotion. Take some cotton balls and combine them with some bhringraj oil and massage them into your scalp. After massaging thoroughly, leave it in overnight.
5.Fenugreek (Fenugreek seed extract)
This ingredient has used for generations in Ayurveda to promote strong nails and hair. In fact, many Ayurvedic medicines are centered around this powerful herb. If you want your hair to thicken, use fenugreek during shampoos. You can make a fine paste with the seeds and apply it directly to your scalp. The seeds absorb the oil and the paste stimulates hair growth.
The oil of brahmi is an effective anti-androgen. The oil blocks the production of DHT by encouraging hair growth. Since it is an anti-androgen, this oil also stops hair fall caused by other factors like stress and too much exposure to the sun.
This herb has used for thousands of years in Ayurveda for hair fall and to stimulate growth. One of the best ways to use guduchi is in the form of tea. Take a cup of guduchi tea and put a pinch of cumin seeds inside. Drink the tea three to four times a day for at least six months. Soon enough, you’ll notice that your resting phase strands have grown back.
This herb has used for hundreds of years in Ayurveda as Home Remedies For Hair Fall. Its effectiveness lies in its ability to balance the pH levels in the scalp, which will then prevent hair fall. It also promotes the growth of strong shafts by breaking off small pieces of the herb. Take a pumpkin seed capsule a day and start to feel what it’s like to have ahead of hair again. However, you might need to apply this herb externally for better effects.
This herb has used for ages by the people of Southern India. In fact, the treatment using this herb has used for so long that it has earned the name “Amla” or “Vati.” Amla can be found in various forms such as powder, juice, and oil. To make an effective dandruff medication, mix a teaspoon of dried amla with a glass of milk and drink it daily. If you are suffering from other scalp conditions such as psoriasis, eczema, or even ringworm, you can use all internally to treat these skin disorders as well.
This herb works in the body to help maintain healthy functions. It is a very powerful anti-oxidant that can help prevent free radicals from doing harm to your cells and tissues. If you find your hair strands falling out, consider applying burdock to the scalp and hair roots. You may then massage it deep into the roots as well to stimulate hair growth.
This herb has used as a medicinal treatment for decades but only recently has it discovered to promote hair growth. This is due to the fact that it is a diuretic that stops hair fall. Consult your local herbal shop to find the right amount of saw palmetto to take according to your unique hair loss condition.
One of the most effective home remedies for excessive hair fall is to apply a teaspoonful of lemon juice on your scalp and leave it on for around twenty minutes. After that, rinse your hair thoroughly with warm water. This homemade remedy is great for solving problems like thinning or falling hair and it also promotes the growth of new hair. Lemon juice contains a lot of vitamins C and A and is known to fight against the effects of nutritional deficiencies.
If you want to use any home remedies for hair loss, the best thing you can do for yourself is to change your diet. Stop eating foods that contain a ton of preservatives and additives. They can actually add damage to your hair and scalp over time. Instead, focus on eating foods that are rich in protein and vitamin B.
If you’re going to be spending some real serious money on some type of hair restoration process, you might as well make the most out of it by using all-natural products. There are several out there that can really improve the condition of your hair at the same time. Take the time to do a little bit of research before you spend your hard-earned money. There are some great home remedies for hair loss available. Just make sure that you do some comparison shopping before making any purchases so that you end up with exactly what you need.